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Drowsy driving is as dangerous as driving after drinking alcohol (Source: The Road to Danger: The Comparative Risks of Driving While Sleepy).

 

Know the signs: Drowsy Driving

 

Driving while sleepy is dangerous.

If you notice any of the following signs, the best thing to do is stop and get a full night’s rest. If that’s not possible, take a 20 min nap and drink two caffeinated drinks.

  • Nodding off
  • Frequent blinking or long blinks
  • Difficulty keeping eyes open
  • Memory lapses or daydreaming
  • Drifting from your lane/hitting a rumble strip

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Drowsy Driving Page

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Drowsy Driving Social Media Graphics

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Drowsy Driving Videos (YouTube playlist)

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External Partners & Experts

Drowsy Driving (National Sleep Foundation)

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