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In 2019, over 18% of crashes in North Carolina involved a driver that was distracted (NCDOT).

 

 

 

Most drivers in North Carolina do not use a phone while driving (ITRE).

 

 

Encourage good habits.

Keep your loved ones safe on the road. Avoid contacting them while they are driving.

 

Taking the phone away from your ear does not take away the risk.

Even with two hands on the wheel, using a hands-free device, such as a Bluetooth or a voice command program, distracts your brain and makes you “cognitively blind.” In fact, “the activity in the area of the brain that processes moving images decreases by up to ⅓ when listening or talking on a phone” (NSC).

 

 

Make a communication plan for emergencies.

Tell your family and friends how to reach you if there is an emergency while you are driving.

 

 

Multi-tasking is a myth!

Your brain cannot process two cognitively-demanding things at once, such as reading text and driving. Instead, during distracted driving, your attention shifts rapidly between two tasks. In those milliseconds between, situations can rapidly change in a moving vehicle.

 

 

Find more videos in the Distracted Driving YouTube Playlist.

Driver Distractions

There are three types of driver distractions.

 

Cognitive Icon
Cognitive

Taking your mind off of driving.

Visual Icon
Visual

Taking your eyes off of the road.

Manual Icon
Manual

Taking your hands off of the wheel.

Images to Share

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Resources

Learn more about the Vision Zero Initiative

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